Authentic New Orleans Style Gumbo

Anna

Sharing stories, traditions, and flavors

Authentic New Orleans Style Gumbo

Let me share a little secret from my kitchen: this Authentic New Orleans Style Gumbo is pure magic for a soul-warming, Creole-inspired feast. It’s my go-to when I’m craving the bold, hearty flavors of Louisiana’s bayou. One rainy weekend, inspired by New Orleans’ vibrant food culture, I simmered this rich stew packed with shrimp, sausage, and the holy trinity of Creole cooking. The dark roux and slow-cooked depth make every spoonful a celebration of smoky, spicy, and savory goodness. Perfect for family gatherings or a cozy night in, this gumbo brings the heart of the Big Easy to your table!

Ingredients

  • Shrimp: 1 pound, medium, peeled and deveined, for sweet seafood flavor.
  • Andouille Sausage: 12 oz (340g), sliced, for smoky spice.
  • Chicken Thighs: 1 pound, boneless, skinless, cut into bite-sized pieces, for hearty protein.
  • All-Purpose Flour: ½ cup (60g), for roux.
  • Vegetable Oil: ½ cup (120ml), for roux.
  • Onion: 1 large (about 1 ½ cups, diced), for the holy trinity.
  • Celery: 2 stalks (about 1 cup, diced), for the holy trinity.
  • Green Bell Pepper: 1 large (about 1 cup, diced), for the holy trinity.
  • Garlic: 4 cloves, minced, for aroma.
  • Chicken Broth: 6 cups (1.4L), low-sodium, for the base.
  • Okra: 2 cups (about 200g), sliced (fresh or frozen), for thickening and texture.
  • Canned Diced Tomatoes: 1 (14.5-oz) can, drained, for tangy depth.
  • Bay Leaves: 2, for earthy flavor.
  • Thyme: 1 teaspoon, dried, for herby notes.
  • Cayenne Pepper: ½ teaspoon, or to taste, for heat.
  • Smoked Paprika: 1 teaspoon, for smoky warmth.
  • Salt: 1 teaspoon, or to taste.
  • Black Pepper: ½ teaspoon, for seasoning.
  • File Powder: 1 teaspoon, optional, for authentic Creole flavor.
  • Green Onions: ¼ cup, sliced, for garnish.
  • Parsley: 2 tablespoons, chopped, for garnish.
  • Optional Add-Ins: ½ pound crab meat or crawfish tails for extra seafood.
  • Optional Side: White rice, cornbread, or potato salad.

Instructions

  1. Prepare Your Ingredients (Mise en Place): Dice onion, celery, and bell pepper for the holy trinity. Mince garlic, slice sausage, cut chicken, and prepare shrimp. Slice okra if fresh, and measure broth, spices, and flour.
  2. Make the Roux: In a large, heavy-bottomed Dutch oven, heat ½ cup vegetable oil over medium heat. Gradually whisk in ½ cup flour. Cook, stirring constantly, for 15-20 minutes until the roux is a dark chocolate brown (like melted chocolate). Be patient and don’t burn it; lower heat if needed.
  3. Cook the Trinity: Add diced onion, celery, and bell pepper to the roux. Cook, stirring occasionally, for 5-7 minutes until softened. Add minced garlic and cook for 1 minute until fragrant.
  4. Build the Gumbo Base: Stir in chicken broth, diced tomatoes, bay leaves, thyme, cayenne, smoked paprika, salt, and black pepper. Add sliced okra and bring to a simmer. Reduce heat to low, cover, and cook for 30 minutes, stirring occasionally.
  5. Add Protein: Add chicken pieces and andouille sausage to the pot. Simmer uncovered for 20-25 minutes until chicken is cooked through (165°F/74°C). Add shrimp (and crab or crawfish, if using) in the last 5 minutes, cooking until shrimp are pink and opaque.
  6. Finish and Serve: Remove bay leaves. Stir in file powder, if using, off the heat to thicken slightly. Taste and adjust salt, pepper, or cayenne. Serve hot over cooked white rice in bowls, garnished with green onions and parsley. Pair with cornbread or potato salad.

Nutrition Facts

This gumbo is a hearty meal with protein from seafood, sausage, and chicken, carbs from rice, and fats from roux. Pair with a light side for balance.

  • Servings: 6
  • Calories per serving: 450-500 kcal (without rice)
  • Protein: 30-35g
  • Fat: 25-30g
  • Saturated Fat: 6-8g
  • Carbohydrates: 20-25g
  • Fiber: 3-4g
  • Sugar: 5-7g
  • Sodium: 1000-1200mg (varies with broth and sausage)

Preparation Time

Gumbo takes time for the roux and simmering, but the deep flavors are worth it. Prep ingredients in advance to streamline the process.

  • Prep time: 20 minutes
  • Cook time: 1 hour 15 minutes
  • Total time: 1 hour 35 minutes

How to Serve

  • Family Dinner: Ladle over rice with hot sauce on the side for spice lovers.
  • Mardi Gras Party: Serve in bowls with festive garnishes for a NOLA vibe.
  • Meal Prep: Store gumbo and rice separately for easy reheating.
  • Cozy Night: Pair with cornbread for ultimate comfort.
  • Potluck: Keep warm in a slow cooker for easy serving.

Additional Tips

  • Roux Mastery: Stir constantly and use a wooden spoon; a dark roux is key for authentic flavor but burns easily.
  • Protein Swap: Use crab, crawfish, or smoked turkey for variety; adjust cooking times for seafood to avoid overcooking.
  • Okra or File: Okra thickens naturally; file powder adds flavor but can make leftovers stringy, so add when serving.
  • Storage: Refrigerate for 3-4 days or freeze for 3 months. Reheat slowly on the stove with a splash of broth.
  • Spice Level: Start with less cayenne and adjust after simmering to control heat.

Budgeting the Recipe

This gumbo is moderately priced, with shrimp and andouille as the priciest items. Buy seafood on sale or use chicken only to save. The recipe serves six, costing roughly $3-4 per serving, ideal for a special meal or leftovers.

Frequently Asked Questions

Q: Can I skip the roux?

A: No, the dark roux is essential for gumbo’s flavor and thickness. Take your time to get it right.

Q: Can I make it without okra?

A: Yes, use file powder or skip both for a thinner gumbo, but okra adds authentic texture.

Q: Is file powder necessary?

A: It’s optional but adds a traditional Creole flavor. Find it in specialty stores or online.

Q: Can I use a slow cooker?

A: Make the roux on the stove, then transfer to a slow cooker with other ingredients; cook on low for 6-8 hours, adding shrimp last.

Q: How do I thicken gumbo?

A: A proper roux, okra, or file powder should suffice. If still thin, simmer uncovered to reduce.

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Authentic New Orleans Style Gumbo


  • Author: Anna
  • Total Time: 1 hour 35 minutes
  • Yield: 6 servings

Description

This gumbo is a hearty meal with protein from seafood, sausage, and chicken, carbs from rice, and fats from roux. Pair with a light side for balance. Gumbo takes time for the roux and simmering, but the deep flavors are worth it. Prep ingredients in advance to streamline the process.


Ingredients

Shrimp: 1 pound, medium, peeled and deveined, for sweet seafood flavor.

Andouille Sausage: 12 oz (340g), sliced, for smoky spice.

Chicken Thighs: 1 pound, boneless, skinless, cut into bite-sized pieces, for hearty protein.

All-Purpose Flour: ½ cup (60g), for roux.

Vegetable Oil: ½ cup (120ml), for roux.

Onion: 1 large (about 1 ½ cups, diced), for the holy trinity.

Celery: 2 stalks (about 1 cup, diced), for the holy trinity.

Green Bell Pepper: 1 large (about 1 cup, diced), for the holy trinity.

Garlic: 4 cloves, minced, for aroma.

Chicken Broth: 6 cups (1.4L), low-sodium, for the base.

Okra: 2 cups (about 200g), sliced (fresh or frozen), for thickening and texture.

Canned Diced Tomatoes: 1 (14.5-oz) can, drained, for tangy depth.

Bay Leaves: 2, for earthy flavor.

Thyme: 1 teaspoon, dried, for herby notes.

Cayenne Pepper: ½ teaspoon, or to taste, for heat.

Smoked Paprika: 1 teaspoon, for smoky warmth.

Salt: 1 teaspoon, or to taste.

Black Pepper: ½ teaspoon, for seasoning.

File Powder: 1 teaspoon, optional, for authentic Creole flavor.

Green Onions: ¼ cup, sliced, for garnish.

Parsley: 2 tablespoons, chopped, for garnish.

Optional Add-Ins: ½ pound crab meat or crawfish tails for extra seafood.

Optional Side: White rice, cornbread, or potato salad.


Instructions

1. Prepare Your Ingredients (Mise en Place): Dice onion, celery, and bell pepper for the holy trinity. Mince garlic, slice sausage, cut chicken, and prepare shrimp. Slice okra if fresh, and measure broth, spices, and flour.

2. Make the Roux: In a large, heavy-bottomed Dutch oven, heat ½ cup vegetable oil over medium heat. Gradually whisk in ½ cup flour. Cook, stirring constantly, for 15-20 minutes until the roux is a dark chocolate brown (like melted chocolate). Be patient and don’t burn it; lower heat if needed.

3. Cook the Trinity: Add diced onion, celery, and bell pepper to the roux. Cook, stirring occasionally, for 5-7 minutes until softened. Add minced garlic and cook for 1 minute until fragrant.

4. Build the Gumbo Base: Stir in chicken broth, diced tomatoes, bay leaves, thyme, cayenne, smoked paprika, salt, and black pepper. Add sliced okra and bring to a simmer. Reduce heat to low, cover, and cook for 30 minutes, stirring occasionally.

5. Add Protein: Add chicken pieces and andouille sausage to the pot. Simmer uncovered for 20-25 minutes until chicken is cooked through (165°F/74°C). Add shrimp (and crab or crawfish, if using) in the last 5 minutes, cooking until shrimp are pink and opaque.

6. Finish and Serve: Remove bay leaves. Stir in file powder, if using, off the heat to thicken slightly. Taste and adjust salt, pepper, or cayenne. Serve hot over cooked white rice in bowls, garnished with green onions and parsley. Pair with cornbread or potato salad.

  • Prep Time: 20 minutes
  • Cook Time: 1 hour 15 minutes
  • Category: Main Course, Stew, Creole
  • Method: Stovetop, Simmering
  • Cuisine: Creole, American

Nutrition

  • Serving Size: 1 serving (without rice)
  • Calories: 450-500 kcal
  • Sugar: 5-7g
  • Sodium: 1000-1200mg
  • Fat: 25-30g
  • Saturated Fat: 6-8g
  • Unsaturated Fat: N/A
  • Trans Fat: N/A
  • Carbohydrates: 20-25g
  • Fiber: 3-4g
  • Protein: 30-35g
  • Cholesterol: N/A