Easiest Vegan Taquitos recipe in 10 Minutes

Anna

Sharing stories, traditions, and flavors

Easiest Vegan Taquitos recipe in 10 Minutes

Honestly, when I first heard “vegan taquitos in 10 minutes,” I was skeptical. Could something so delicious, so satisfyingly crispy, really come together that fast without any animal products? Let me tell you, the answer is a resounding YES! This Easiest Vegan Taquitos recipe has become an absolute weeknight lifesaver in my household. It’s the kind of recipe you’ll turn to when cravings hit hard but time is short. The filling is packed with flavor, the tortillas get wonderfully golden and crisp, and the whole process is so straightforward, you’ll wonder why you haven’t been making these your entire life. They are perfect for a quick lunch, a fun appetizer, or even a light dinner. Forget complicated steps and long ingredient lists; this recipe is all about maximum flavor with minimal effort. Get ready to impress yourself (and anyone lucky enough to share them with you) with these unbelievably quick and tasty vegan taquitos. They’re a game-changer for busy vegans and anyone looking for a fantastic plant-based snack!

Ingredients

  • 1 can (15 ounces) black beans: Rinsed and drained. These form the hearty, protein-packed base of our taquito filling. Using canned beans is a key time-saver. Look for low-sodium options if possible.
  • 1/2 cup frozen corn: Thawed (you can quickly thaw by running under warm water). Adds a lovely sweetness and textural contrast. Canned corn (drained) works just as well.
  • 1/4 cup salsa: Your favorite store-bought or homemade salsa. This adds moisture, flavor, and a bit of tang. Choose a mild, medium, or hot variety depending on your preference. A chunky salsa can add more texture.
  • 2 tablespoons nutritional yeast: This is our secret weapon for a cheesy, savory flavor without any dairy. It’s packed with B vitamins too! If you don’t have it, you can omit it, but it really enhances the “cheesy” vibe.
  • 1 tablespoon taco seasoning: Use a store-bought blend (check ingredients to ensure it’s vegan and doesn’t contain any unwanted additives) or make your own mix of chili powder, cumin, paprika, garlic powder, and onion powder. This is crucial for that classic taquito taste.
  • 1 tablespoon lime juice: Freshly squeezed is best for a bright, zesty kick that elevates all the other flavors. Bottled lime juice can work in a pinch.
  • 1/4 cup chopped fresh cilantro: Adds a burst of freshness. If you’re not a cilantro fan, you can substitute with fresh parsley or omit it.
  • 8-10 small corn tortillas: These are traditional for taquitos and get wonderfully crispy. Ensure they are pliable; you might need to warm them slightly before rolling. Yellow or white corn tortillas work equally well.
  • 2-3 tablespoons neutral cooking oil: Such as avocado oil, canola oil, or vegetable oil, for pan-frying. This helps the taquitos get golden brown and crispy. If you’re air-frying, you’ll need less, perhaps just a light spray.
  • Optional for filling: A pinch of smoked paprika for smokiness, a dash of hot sauce for extra heat, or 1/4 cup finely diced bell peppers for more veggies.
  • Optional for serving: Vegan sour cream, guacamole, more salsa, shredded lettuce, diced tomatoes.

Instructions

  1. Prepare the Filling (Approx. 3 minutes):

    In a medium-sized mixing bowl, add the rinsed and drained black beans. Using a fork or a potato masher, gently mash about half of the beans. You want some texture, so don’t mash them completely smooth – some whole beans are good for bite. This mashing helps the filling bind together.

    To the mashed beans, add the thawed corn, your chosen salsa, nutritional yeast, taco seasoning, fresh lime juice, and chopped cilantro. Stir everything together thoroughly until well combined. Taste the filling and adjust seasonings if needed. You might want a little more taco seasoning for a bolder flavor, a pinch more salt (if your taco seasoning is low sodium), or a squeeze more lime juice for brightness. This is your chance to customize it to your liking! The goal is a flavorful, slightly moist mixture that isn’t too wet, as excess moisture can make the tortillas soggy.

  2. Warm the Tortillas (Approx. 1 minute):

    Corn tortillas can be brittle and crack when rolled if they are not warmed. To make them pliable, you have a couple of quick options. You can wrap the stack of tortillas in a slightly damp paper towel and microwave them for 20-30 seconds. Alternatively, you can quickly warm them one by one in a dry skillet over medium heat for about 10-15 seconds per side, just until they become soft and flexible. Don’t overheat them, or they might become too stiff or crispy before you roll them.

  3. Assemble the Taquitos (Approx. 3 minutes):

    Lay one warmed tortilla flat on your work surface. Spoon about 1-2 tablespoons of the black bean filling in a line down the center of the tortilla, leaving a little space at each end. Be careful not to overfill, as this will make rolling difficult and can cause the taquitos to burst open during cooking.

    Tightly roll the tortilla up around the filling to form a cigar shape. If the tortilla cracks slightly, don’t worry too much, but try to keep the seam side down as you set it aside. Repeat this process with the remaining tortillas and filling. As you roll each taquito, place it seam-side down on a plate or cutting board to help it stay closed.

  4. Cook the Taquitos (Approx. 3 minutes per batch):

    You have a couple of quick cooking options. For the crispiest results in under 10 minutes, pan-frying is recommended.

    Pan-Frying Method: Heat the neutral cooking oil in a large skillet or frying pan over medium-high heat. You want enough oil to generously coat the bottom of the pan, about 1/8 to 1/4 inch deep. Once the oil is hot (it should shimmer, or a drop of water should sizzle), carefully place the taquitos seam-side down in the hot oil, being careful not to overcrowd the pan. You may need to cook them in batches.

    Fry for about 1-2 minutes per side, turning them gently with tongs, until they are golden brown and crispy all over. The total cooking time per taquito will be around 2-4 minutes. Keep a close eye on them as they can brown quickly.

    Air Fryer Method (Slightly longer but less oil): If you prefer to use an air fryer, preheat it to 400°F (200°C). Lightly spray the taquitos with cooking oil (or brush them lightly). Arrange them in a single layer in the air fryer basket, seam-side down, ensuring they aren’t touching. Air fry for 5-8 minutes, flipping halfway, until golden and crispy. This method might take you slightly over the 10-minute total mark depending on your air fryer, but it’s a great option for less oil.

  5. Drain and Serve (Approx. 0 minutes, happens during cooking of next batch):

    Once cooked, carefully remove the taquitos from the skillet using tongs and place them on a plate lined with paper towels to drain any excess oil. This helps them stay crispy. If cooking in batches, you can keep the cooked taquitos warm in a low oven (around 200°F or 90°C) while you finish the rest, though for a 10-minute recipe, you’ll likely serve them immediately.

    Serve your delicious, easiest vegan taquitos immediately with your favorite dips like guacamole, salsa, vegan sour cream, or a zesty cashew crema. Enjoy the incredible crunch and flavor you achieved in just 10 minutes!

Nutrition Facts

This Easiest Vegan Taquitos recipe offers a surprisingly balanced nutritional profile for such a quick and satisfying meal. Being plant-based, it’s naturally cholesterol-free and rich in fiber from the black beans and corn. The black beans also provide a good source of plant-based protein and essential minerals. While the pan-frying method adds some fat, using a moderate amount of healthy oil and draining them well can manage this. These taquitos can be a delightful way to get in some veggies and wholesome ingredients without feeling weighed down. Remember, nutritional values are approximate and can vary based on specific ingredients and quantities used.

  • Servings: Makes 8-10 taquitos (approximately 2-3 servings)
  • Calories per serving (approx. 4 taquitos): 300-380 kcal (will vary based on oil absorption and specific tortilla brand)
  • Protein: Approximately 10-12g per serving
  • Fat: Approximately 12-18g per serving (primarily from cooking oil; can be lower with air frying)
  • Saturated Fat: Approximately 1-2g per serving
  • Carbohydrates: Approximately 35-45g per serving
  • Fiber: Approximately 8-10g per serving
  • Sugar: Approximately 3-5g per serving (naturally occurring from corn and salsa)
  • Sodium: Varies greatly depending on salsa and taco seasoning (choose low-sodium options to reduce). Approximately 400-600mg per serving.

Preparation Time

True to its name, this “Easiest Vegan Taquitos in 10 Minutes” recipe is designed for speed and efficiency, fitting perfectly into a busy schedule or when you need a super quick meal or snack. The key is having your ingredients ready (mise en place) and working efficiently through the steps. Canned beans and frozen corn are major time-savers. The active preparation and cooking time is minimal, making this a go-to for rapid deliciousness. Most of the “work” is simple assembly and quick frying.

  • Prep time: Approximately 5-6 minutes (includes mashing beans, mixing filling, warming tortillas, and rolling)
  • Cook time: Approximately 3-4 minutes (for pan-frying one batch; if doing two small batches, it might be closer to 5-6 minutes total cooking)
  • Total time: Approximately 8-10 minutes

How to Serve

These Easiest Vegan Taquitos are incredibly versatile and can be dressed up or down depending on the occasion. Their crispy texture and savory filling make them a fantastic canvas for a variety of accompaniments. Here are some delicious ways to serve them:

  • Classic Dipping Trio: Serve with bowls of fresh guacamole, zesty salsa (try a salsa verde or a smoky chipotle salsa for variety), and creamy vegan sour cream or a homemade cashew crema. This combination offers a delightful mix of flavors and textures.
  • Fiesta Platter: Arrange the taquitos on a large platter surrounded by shredded lettuce, diced tomatoes, chopped red onions, pickled jalapeños, and a sprinkle of fresh cilantro. This makes for a vibrant and inviting presentation, perfect for sharing.
  • With a Side of Rice and Beans: Turn the taquitos into a more substantial meal by serving them alongside a portion of cilantro-lime rice and refried black beans or pinto beans.
  • As a Salad Topper: For a lighter meal, break up a couple of taquitos and use them as crunchy, flavorful croutons on top of a hearty Southwest-style salad with romaine lettuce, corn, black beans, avocado, and a chili-lime vinaigrette.
  • With a Tangy Slaw: Pair the rich, savory taquitos with a bright and crunchy coleslaw. A lime-cilantro slaw or a spicy jalapeño slaw would complement them beautifully.
  • Drizzled with Sauce: Instead of just dipping, try drizzling the taquitos with a thinned-out vegan cheese sauce, a chipotle aioli, or even a mole sauce for an extra layer of flavor.
  • For Breakfast: Why not? Serve with a side of scrambled tofu and some hot sauce for a unique and satisfying vegan breakfast.
  • Party Appetizer: Cut the taquitos in half after cooking for bite-sized appetizers. Secure with a toothpick if needed and arrange on a platter with various dipping sauces. Their quick preparation makes them ideal for last-minute party food.

Additional Tips

To make your Easiest Vegan Taquitos experience even better, here are some extra tips and tricks. These suggestions can help you customize the recipe, ensure perfect results every time, and even prepare them ahead for ultimate convenience.

  • 1. Don’t Overstuff: It’s tempting to load up the tortillas with that delicious filling, but overstuffing is the primary culprit for taquitos bursting open during rolling or cooking. Aim for about 1.5 to 2 tablespoons of filling per small corn tortilla. This ensures they roll tightly and stay intact, resulting in a crispier, neater taquito.
  • 2. Ensure Tortillas are Pliable: Cold or dry corn tortillas will crack when you try to roll them. Warming them slightly (as described in the instructions – microwave with a damp paper towel or quick skillet warm-up) is crucial. They should be soft and flexible, not hot or crispy, before you add the filling.
  • 3. Experiment with Fillings: While the black bean and corn filling is fantastic and quick, feel free to get creative! You could add finely diced cooked sweet potato, crumbled seasoned tofu or tempeh, sautéed mushrooms and spinach, or even leftover vegan chili. Just ensure any additions are finely chopped and not too wet to maintain the taquito’s integrity.
  • 4. Batch Cooking and Freezing: These taquitos are great for meal prep. You can prepare a large batch, cook them, let them cool completely, and then freeze them. Lay them in a single layer on a baking sheet to freeze individually, then transfer to a freezer-safe bag or container. To reheat, bake them from frozen in a 375°F (190°C) oven for 15-20 minutes or air fry until hot and crispy. This way, you have an almost instant meal ready to go.
  • 5. Adjust Crispiness to Your Liking: For ultra-crispy taquitos when pan-frying, ensure your oil is hot enough before adding them and don’t overcrowd the pan, as this lowers the oil temperature. If you prefer a slightly less oily version, the air fryer method is excellent. You can also bake them at 400°F (200°C) for about 15-20 minutes, flipping halfway, after lightly spraying or brushing with oil. Baked taquitos might not be as uniformly crispy as fried ones but are still delicious.

Budgeting the Recipe

One of the many fantastic aspects of this Easiest Vegan Taquitos recipe is its budget-friendliness. Plant-based staples like canned beans, corn, and tortillas are generally inexpensive and readily available, making this a meal that’s kind to your wallet without skimping on flavor or satisfaction. Let’s break down why this recipe is a cost-effective choice and how you can maximize your savings.

The core ingredients – black beans and corn – are pantry powerhouses. Canned beans are significantly cheaper than most animal proteins, and opting for store brands can reduce costs further. Buying dried beans and cooking them yourself is even more economical if you have the time, though for a 10-minute recipe, canned is king. Similarly, frozen or canned corn is very affordable. Taco seasoning can be bought in bulk or, for ultimate savings and customization, made at home from common spices like chili powder, cumin, paprika, garlic powder, and onion powder, which you might already have in your spice rack.

Corn tortillas are typically one of the most budget-friendly tortilla options available. Fresh produce like cilantro and lime can vary in price seasonally, but a little goes a long way in this recipe. Nutritional yeast might seem like a specialty item, but it has a long shelf life and a small amount provides a big flavor impact, making it cost-effective over time. When you consider the cost per serving, these vegan taquitos often come out much cheaper than takeout or pre-made frozen snacks. By focusing on simple, whole-food ingredients, you’re not only eating healthily but also economically. To stretch your budget even further, look for sales on canned goods, buy tortillas in larger packs if you make them often, and consider growing a small herb garden for items like cilantro.

Frequently Asked Questions

Q: Can I make these taquitos gluten-free?

A: Yes, absolutely! The recipe as written, using corn tortillas, is naturally gluten-free. Corn tortillas are made from masa harina (corn flour) and do not contain gluten. Always double-check the packaging of your corn tortillas and your taco seasoning to ensure they are certified gluten-free if you have celiac disease or a severe gluten sensitivity, as some taco seasonings can contain gluten-based fillers or be processed in facilities with wheat.

Q: My corn tortillas keep cracking when I roll them. What am I doing wrong?

A: This is a common issue! The key is to make sure your corn tortillas are warm and pliable before rolling. If they are cold or dry, they will crack. Try wrapping the stack of tortillas in a damp paper towel and microwaving for 20-30 seconds, or quickly heat them one by one in a dry skillet for about 10-15 seconds per side. Don’t overheat them, just warm them enough to become flexible. Also, avoid overfilling the taquitos, as this can strain the tortilla and cause it to split.

Q: Can I bake these instead of frying them?

A: Yes, you can bake them for a lower-oil version, though it will take longer than 10 minutes. Preheat your oven to 400°F (200°C). Assemble the taquitos as directed, then lightly spray or brush them with oil. Place them seam-side down on a baking sheet (lined with parchment paper for easy cleanup). Bake for 15-20 minutes, flipping them halfway through, until they are golden and crispy. They might not be as uniformly crispy as pan-fried or air-fried taquitos, but they will still be delicious.

Q: How do I store and reheat leftover taquitos?

A: Store leftover cooked taquitos in an airtight container in the refrigerator for up to 3-4 days. To reheat and maintain crispiness, it’s best to use an oven, toaster oven, or air fryer. Reheat at 350°F (175°C) for about 5-10 minutes (oven/toaster oven) or 3-5 minutes (air fryer), until heated through and crispy again. Microwaving will make them soft, so it’s not recommended if you want to preserve the crunch.

Q: What other fillings can I use for quick vegan taquitos?

A: The beauty of taquitos is their versatility! For quick options, consider mashing canned chickpeas with taco seasoning and salsa. Leftover seasoned lentils or refried beans also work wonderfully. You could also finely dice and quickly sauté some mushrooms with onions and garlic, then mix with vegan cheese shreds. For a slightly different flavor profile, try a filling of mashed sweet potato mixed with black beans and chipotle powder. Just ensure your filling isn’t too wet to prevent sogginess.

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Easiest Vegan Taquitos recipe in 10 Minutes


  • Author: Anna
  • Total Time: Approximately 8-10 minutes
  • Yield: Makes 8-10 taquitos (approximately 2-3 servings)

Description

This Easiest Vegan Taquitos recipe offers a surprisingly balanced nutritional profile for such a quick and satisfying meal. Being plant-based, it’s naturally cholesterol-free and rich in fiber from the black beans and corn. The black beans also provide a good source of plant-based protein and essential minerals. While the pan-frying method adds some fat, using a moderate amount of healthy oil and draining them well can manage this. These taquitos can be a delightful way to get in some veggies and wholesome ingredients without feeling weighed down. Remember, nutritional values are approximate and can vary based on specific ingredients and quantities used.

 

True to its name, this “Easiest Vegan Taquitos in 10 Minutes” recipe is designed for speed and efficiency, fitting perfectly into a busy schedule or when you need a super quick meal or snack. The key is having your ingredients ready (mise en place) and working efficiently through the steps. Canned beans and frozen corn are major time-savers. The active preparation and cooking time is minimal, making this a go-to for rapid deliciousness. Most of the “work” is simple assembly and quick frying.


Ingredients

Black Beans: 1 can (15 ounces), rinsed and drained. These form the hearty, protein-packed base of our taquito filling. Using canned beans is a key time-saver. Look for low-sodium options if possible.

Frozen Corn: 1/2 cup, thawed (you can quickly thaw by running under warm water). Adds a lovely sweetness and textural contrast. Canned corn (drained) works just as well.

Salsa: 1/4 cup, your favorite store-bought or homemade salsa. This adds moisture, flavor, and a bit of tang. Choose a mild, medium, or hot variety depending on your preference. A chunky salsa can add more texture.

Nutritional Yeast: 2 tablespoons. This is our secret weapon for a cheesy, savory flavor without any dairy. It’s packed with B vitamins too! If you don’t have it, you can omit it, but it really enhances the “cheesy” vibe.

Taco Seasoning: 1 tablespoon. Use a store-bought blend (check ingredients to ensure it’s vegan and doesn’t contain any unwanted additives) or make your own mix of chili powder, cumin, paprika, garlic powder, and onion powder. This is crucial for that classic taquito taste.

Lime Juice: 1 tablespoon, freshly squeezed is best for a bright, zesty kick that elevates all the other flavors. Bottled lime juice can work in a pinch.

Fresh Cilantro: 1/4 cup, chopped. Adds a burst of freshness. If you’re not a cilantro fan, you can substitute with fresh parsley or omit it.

Small Corn Tortillas: 8-10. These are traditional for taquitos and get wonderfully crispy. Ensure they are pliable; you might need to warm them slightly before rolling. Yellow or white corn tortillas work equally well.

Neutral Cooking Oil: 2-3 tablespoons, such as avocado oil, canola oil, or vegetable oil, for pan-frying. This helps the taquitos get golden brown and crispy. If you’re air-frying, you’ll need less, perhaps just a light spray.

Optional for filling: A pinch of smoked paprika for smokiness, a dash of hot sauce for extra heat, or 1/4 cup finely diced bell peppers for more veggies.

Optional for serving: Vegan sour cream, guacamole, more salsa, shredded lettuce, diced tomatoes.


Instructions

1. Prepare the Filling (Approx. 3 minutes):

2. In a medium-sized mixing bowl, add the rinsed and drained black beans. Using a fork or a potato masher, gently mash about half of the beans. You want some texture, so don’t mash them completely smooth – some whole beans are good for bite. This mashing helps the filling bind together.

3. To the mashed beans, add the thawed corn, your chosen salsa, nutritional yeast, taco seasoning, fresh lime juice, and chopped cilantro. Stir everything together thoroughly until well combined. Taste the filling and adjust seasonings if needed. You might want a little more taco seasoning for a bolder flavor, a pinch more salt (if your taco seasoning is low sodium), or a squeeze more lime juice for brightness. This is your chance to customize it to your liking! The goal is a flavorful, slightly moist mixture that isn’t too wet, as excess moisture can make the tortillas soggy.

4. Warm the Tortillas (Approx. 1 minute):

5. Corn tortillas can be brittle and crack when rolled if they are not warmed. To make them pliable, you have a couple of quick options. You can wrap the stack of tortillas in a slightly damp paper towel and microwave them for 20-30 seconds. Alternatively, you can quickly warm them one by one in a dry skillet over medium heat for about 10-15 seconds per side, just until they become soft and flexible. Don’t overheat them, or they might become too stiff or crispy before you roll them.

6. Assemble the Taquitos (Approx. 3 minutes):

7. Lay one warmed tortilla flat on your work surface. Spoon about 1-2 tablespoons of the black bean filling in a line down the center of the tortilla, leaving a little space at each end. Be careful not to overfill, as this will make rolling difficult and can cause the taquitos to burst open during cooking.

8. Tightly roll the tortilla up around the filling to form a cigar shape. If the tortilla cracks slightly, don’t worry too much, but try to keep the seam side down as you set it aside. Repeat this process with the remaining tortillas and filling. As you roll each taquito, place it seam-side down on a plate or cutting board to help it stay closed.

9. Cook the Taquitos (Approx. 3 minutes per batch):

10. You have a couple of quick cooking options. For the crispiest results in under 10 minutes, pan-frying is recommended.

11. Pan-Frying Method: Heat the neutral cooking oil in a large skillet or frying pan over medium-high heat. You want enough oil to generously coat the bottom of the pan, about 1/8 to 1/4 inch deep. Once the oil is hot (it should shimmer, or a drop of water should sizzle), carefully place the taquitos seam-side down in the hot oil, being careful not to overcrowd the pan. You may need to cook them in batches.

12. Fry for about 1-2 minutes per side, turning them gently with tongs, until they are golden brown and crispy all over. The total cooking time per taquito will be around 2-4 minutes. Keep a close eye on them as they can brown quickly.

13. Air Fryer Method (Slightly longer but less oil): If you prefer to use an air fryer, preheat it to 400°F (200°C). Lightly spray the taquitos with cooking oil (or brush them lightly). Arrange them in a single layer in the air fryer basket, seam-side down, ensuring they aren’t touching. Air fry for 5-8 minutes, flipping halfway, until golden and crispy. This method might take you slightly over the 10-minute total mark depending on your air fryer, but it’s a great option for less oil.

14. Drain and Serve (Approx. 0 minutes, happens during cooking of next batch):

15. Once cooked, carefully remove the taquitos from the skillet using tongs and place them on a plate lined with paper towels to drain any excess oil. This helps them stay crispy. If cooking in batches, you can keep the cooked taquitos warm in a low oven (around 200°F or 90°C) while you finish the rest, though for a 10-minute recipe, you’ll likely serve them immediately.

16. Serve your delicious, easiest vegan taquitos immediately with your favorite dips like guacamole, salsa, vegan sour cream, or a zesty cashew crema. Enjoy the incredible crunch and flavor you achieved in just 10 minutes!

  • Prep Time: Approximately 5-6 minutes
  • Cook Time: Approximately 3-4 minutes
  • Category: Main Course, Vegan, Appetizer, Snack
  • Method: Mashing, Mixing, Rolling, Pan-Frying/Air Frying
  • Cuisine: Mexican

Nutrition

  • Serving Size: Approximately 4 taquitos
  • Calories: 300-380 kcal
  • Sugar: 3-5g
  • Sodium: 400-600mg
  • Fat: 12-18g
  • Saturated Fat: 1-2g
  • Unsaturated Fat: N/A
  • Trans Fat: N/A
  • Carbohydrates: 35-45g
  • Fiber: 8-10g
  • Protein: 10-12g
  • Cholesterol: N/A